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Sleep Monitor

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UNT · MEAN GREEN · EAGLES
Today's Team
Live roster check-ins

Real-time readiness · 91 athletes · 30-night window
Today consensus
Ready
–
Watch
–
Flagged
–
No check-in
–
Checked in
–
of roster
Need attention
–
athletes flagged today
Sleep heatmap
30-night window
Healthy Monitor Flag No check-in
Team sleep — last 7 days
Average total sleep time across check-ins
7h target
Needs attention
All →
By position group
sorted by % flagged
Athlete Profile
Personal trends
–/ 100
Composite score
Duration · quality · regularity · personal drift — weighted, no offsetting. weighting
Today’s reasons
Total sleep time
Daily hours with personal baseline band
red <6h green ≥7h
Sleep quality
“How rested?” 1–5
floor 3/5
Bedtime consistency
Past 14 nights · dot = bedtime
±60 / ±90 min
Sleep debt accumulator
Cumulative hours below personal baseline
threshold 5h